Meals!

Juicy, tender, steak strips in a tasty sauce, this is a Caribbean spin on your traditional steak, with the peppered steak cut into strips and spiced with an array of …
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Our FLAVA fried chicken with a coconut taste! You’ll love the tenderness of this chicken along with the variety of spices, you’ll never taste fried chicken like this again!

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We’ve put some Caribbean FLAVA on this popular Japanese dish by adding some spicy flava with scotch bonnets and spices to give this recipe a delicious kick! Caribbean-Japanese fusion! give …
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Nanny’s famous curry chicken recipe has been used for years, all the family had it all time growing up. We’ve decided to get Nanny cooking on video for the first …
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Curry goat and shepherd’s pie combination all in one! We bring the FLAVA of growing up in a Caribbean household in London, we mix together curried goat or mutton with …
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Happy New Year guys! Its January and most people are low on funds after Christmas spending, so we have decided to help you out by Making authentic Caribbean food …
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Tasty and wholesome stew that will bring some FLAVA to your midweek meals. This dish is vegan friendly and perfect for those cold winter nights, tastes lovely with a likkle …
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Boneless Goat cutlets with a coconut creamy potato topping, Great Christmas dish for all the family to share.

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Spice up your stuffing in the festive season! Spiced with jerk flavours with a hint of rum and topped with sweet mangoes and apricots. This recipe is delicious and will …
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Brown stew broccoli & cauliflower

Add some FLAVA to your vegetables! Say goodbye to your boring vegetables, this recipes will add some much need flavour and make you look …
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