Caribbean Chicken Salad
Caribbean chicken salad in 30mins
3lbs Chicken breast
2tsp chicken seasoning
2tsp jerk seasoning
1tsp thyme
1tsp hot pepper sauce
1tbsp jerk bbq sauce.
Salad
8 baby tomatoes
1/4 Iceberg letter
2 sliced Carrots
1 chopped mixed sweet pepper
(You may add any salad you prefer)
1. Firstly wash your chicken breast with lemon water and poke holes in chicken breast with a knife (This will allow for seasoning to inbed inside chicken for maximum flavour)
2. Season chicken with
2tsp chicken seasoning
2tsp jerk seasoning
1/4 Scotch bonnet (optional)
1tsp thyme
Then cut chicken breast into small pieces
Let it sit for 5-10 mins in fridge to Marinate
3. While chicken is marinating cut up
8 baby tomatoes
1/4 Iceberg letter
2 sliced Carrots
1 chopped mixed sweet pepper
(You may add any salad you prefer)
Put salad in fridge
4. Take out you’re chicken and put in a frying pan on medium high heat with 1 tbsp of olive oil.
5. Cook for upto 15-20 mins untill gold brown/brown. Stringing every 5-7 mins
6. Take salad out of fridge and lay on a bowl then put chicken on top and serves 4-5 ppl.
Prep 10 mins cooking 20mins
